There are a lot of reasons as to why you should quit caffeine. As you well know, caffeine products have plenty of side effects not forgetting that caffeine products are expensive. If you go to the coffee shop, you will notice...
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Many of us rely on a morning cup of coffee or a jolt of caffeine in the afternoon to help us get through the day. Caffeine is so widely available that the U.S. Food and Drug Administration (FDA), says about 80 percent of U.S...
Bulletproof coffee is a high-calorie coffee drink intended to replace breakfast. It consists of 2 cups (470 ml) of coffee, 2 tablespoons (28 grams) of grass-fed, unsalted butter, and 1–2 tablespoons (15–30 ml) of MCT oil...
Coffee and tea are incredibly healthy beverages. Most types contain caffeine, a substance that may boost your mood, metabolism and mental and physical performance (1Trusted Source, 2Trusted Source, 3Trusted Source). Studies...
Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk...