Caffeine gives you a hyper-alert state of rushing energy, but this stimulant can be highly addictive. And if you suddenly stop caffeine intake, you will inevitably experience some unpleasant withdrawal symptoms. This post centers...
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I fell in love with caffeine in my early twenties and remained an avid coffee drinker for about a decade. It was only about a couple of years ago when I realized what serious harm the potent stimulant had done to my body and...
Quitting caffeine can lead to a host of withdrawal symptoms, and for some people those symptoms can be quite unsettling. The severity and length of the symptoms depend on how addicted you are to caffeine. For heavy coffee...
Caffeine can give you rushing energy and boost your productivity, but what about the other side of the coin? Even if your caffeine intake is moderate, you are likely to experience some unpleasant withdrawal symptoms if you...
Caffeine is common with a lot of beverages and it is the world’s most consumed substance. Caffeine, being psychoactive, alters the way that the brain functions. It is actually a stimulant and it makes someone feel more...
Many coffee lovers tend to maintain a one or two coffee cups routine per day. However, some individuals go up to three cups a day i.e. one in the morning, and the rest as the day goes on. This coffee drinking habit ends up making...
Coffee drinking can move from just breakfast to an inevitable habit if you don’t keep an eye on your drinking sequence. If you’ve been taking coffee on a routine for a long time, Many coffee lovers end up becoming addicted to...
There are a lot of reasons as to why you should quit caffeine. As you well know, caffeine products have plenty of side effects not forgetting that caffeine products are expensive. If you go to the coffee shop, you will notice...
Many of us rely on a morning cup of coffee or a jolt of caffeine in the afternoon to help us get through the day. Caffeine is so widely available that the U.S. Food and Drug Administration (FDA), says about 80 percent of U.S...
Bulletproof coffee is a high-calorie coffee drink intended to replace breakfast. It consists of 2 cups (470 ml) of coffee, 2 tablespoons (28 grams) of grass-fed, unsalted butter, and 1–2 tablespoons (15–30 ml) of MCT oil...