The symptoms of sugar and caffeine withdrawal can manifest themselves as follows: Insomnia, Headaches, Mood changes, Heart palpitations/skipped beats, Irritability. Users with a history of diabetics may experience either elevated...
Tag - Benefits of quitting caffeine
Improved stress management and less anxiety. Caffeine stimulates the release of adrenaline, often called the “fight or flight” hormone which can be very harmful on a daily basis for those that are under constant...