Stopping caffeine can be a daunting task, but it is not as hard as you might think. Millions of people are addicted to caffeine, and quitting can be hard for many of them. I am one of those people who was always dependent on caffeine. I drank coffee since my teenage years, but I began …
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Some people enjoy caffeine because it can make them feel more alert. But how addictive is caffeine, and what side effects can come with its use? Many people drink coffee or other caffeinated drinks regularly, but there’s no question that having too much caffeine can be risky. Most experts agree that consuming up to 400 …
Do you have a caffeine addiction? It is possible that many people do, and it’s time to find out. It is difficult to know whether or not you are addicted if you don’t know what the symptoms of addiction are. This article will outline some signs of caffeine addiction so that you can determine for …
Caffeine gives you a hyper-alert state of rushing energy, but this stimulant can be highly addictive. And if you suddenly stop caffeine intake, you will inevitably experience some unpleasant withdrawal symptoms. This post centers on quitting caffeine timeline. Here you will also learn about caffeine withdrawal symptoms and ways to deal with them. Caffeine Withdrawal …
I fell in love with caffeine in my early twenties and remained an avid coffee drinker for about a decade. It was only about a couple of years ago when I realized what serious harm the potent stimulant had done to my body and mind. After a few failed attempts, I finally managed to break …
