There are a lot of reasons as to why you should quit caffeine. As you well know, caffeine products have plenty of side effects not forgetting that caffeine products are expensive. If you go to the coffee shop, you will notice that coffee is expensive and affordable to a few people. Most people have opted …
Many of us rely on a morning cup of coffee or a jolt of caffeine in the afternoon to help us get through the day. Caffeine is so widely available that the U.S. Food and Drug Administration (FDA), says about 80 percent of U.S. adults take some form of caffeine every day. But caffeine does …
Bulletproof coffee is a high-calorie coffee drink intended to replace breakfast. It consists of 2 cups (470 ml) of coffee, 2 tablespoons (28 grams) of grass-fed, unsalted butter, and 1–2 tablespoons (15–30 ml) of MCT oil mixed in a blender. It was originally promoted by Dave Asprey, the creator of the Bulletproof Diet. The coffee …
Coffee and tea are incredibly healthy beverages. Most types contain caffeine, a substance that may boost your mood, metabolism and mental and physical performance (1Trusted Source, 2Trusted Source, 3Trusted Source). Studies have also shown that it’s safe for most people when consumed in low-to-moderate amounts (4Trusted Source). However, high doses of caffeine may have unpleasant and even dangerous side …
Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk of several serious diseases. Here are the top 13 health benefits of coffee. 1. Can Improve Energy …
